Contact Us

Address: Source Health & Fitness, Silversprings, Tivoli, Cork

Tel: 021 4505128

Email: info@sourcehealthandfitness.com

General Manager: Alicia Collins

Membership Manager: Jackie Kelly

Enquiry Form

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How to find us

Directions

The beauty of our location is that while you are a stone’s throw away from Cork city centre, you do not have to worry about the congestion so can access in and out with ease.

Getting to us from…

Cork Airport
Driving time approx 15 mins (depending on time of day & traffic)
Turn left coming out of main airport entrance, continue straight down the road
Go straight through first junction
At roundabout take the 4th exit N25 Dublin road
Continue on dual carriageway.
Come through Jack Lynch tunnel
At first roundabout take left for city centre
Continue on dual carriageway until you see the sign for Clayton Hotel Silver Springs
Take left onto the flyover
Take a right at the top of the flyer and then a right and left into Silversprings hotel. Go in the entrance to the Hotel turn left and follow the hill up to Source Health & Fitness. We are located at the very top of the hill at the back of the hotel.

Cork city centre
At roundabout take the first exit. Bear left onto South City Link Road – N27
At the second junction continue forward onto Michael Collins Bridge N27
Bear left onto Penrose Quay – N8 (signposted all routes)
Turn right onto Ship Street – R854
Turn right onto Lower Glanmire Road – N8
At roundabout take the 2nd exit onto the N8 (signposted Dublin, Rosslare)
Continue on the Lower Glanmire road and over the Skew Bridge, move into the left hand lane.
At the Kevin O’ Leary garage turn left and then right. Go in the entrance to the Hotel turn left and follow the hill up to Source Health & Fitness. We are located at the very top of the hill at the back of the hotel.

Ringaskiddy
Start out on Main Street, at roundabout take the 1st exit onto the N28
Continue forward onto the N28 Entering Shanbally at roundabout take the 2nd exit onto Ros Na Gréine – N28
At Shannonpark roundabout take the 3rd exit onto the N28 (signposted Cork)
Continue forward, then merge onto South Ring Road – N40 (signposted N25, N8) Jack Lynch Tunnel (Northbound)
At Dunkettle Interchange (Jct 19) roundabout take the 1st exit, then merge onto the N8 (signposted Cork)
At roundabout take the 1st exit onto Lower Glanmire Road – N8 (signposted Cork)
Bear right onto Lower Glanmire Road – N8
Entering Cork branch left, then turn right onto Silversprings Lane – R635(signposted Limerick N20)
From here follow the directions onto and off the Tivoli Flyover. You will see Silversprings hotel. Go in the entrance to the Hotel turn left and follow the hill up to Source Health & Fitness. We are located at the very top of the hill at the back of the hotel.

Jack Lynch Tunnel
On approach to the Jack Lynch Tunnel follow the signs for the city centre at the Dunkettle Roundabout, continuing for city centre take the first exit at the next roundabout onto the dual carriageway Lower Glanmire Road (sign posted city centre).Take the first exit left signposted Clayton Hotel Silver Springs which will take you up to the Tivoli Flyover. At the lights turn right, then right again, and the hotel is on the next left. Go in the entrance to the Hotel turn left and follow the hill up to Source Health & Fitness. We are located at the very top of the hill at the back of the hotel.

Blackpool
Upon arrival in Blackpool, passing the Blackpool shopping centre on your left, at a set of traffic lights on a T junction bear left onto North Link Road – R635 (signposted for Dublin N8) continue to follow the road for approx 3km, on approach down the Mayfield Hill follow the signs left for the Clayton Hotel Silver Springs

Transport Options

 

Bus
From Cork city centre the number 8 bus runs every 15 minutes from St Patrick’s Street and stops across from Mayfield Police Station. Proceed down the Mayfield Hill and follow the road around to the left to the Clayton Hotel Silver Springs. Go in the entrance to the Hotel turn left and follow the hill up to Source Health & Fitness. We are located at the very top of the hill at the back of the hotel.