Class Timetable

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Download and print this timetable   CLICK HERE

FOR OUR LIST OF INTRODUCTORY TYPE CLASSES CLICK HERE

NOTE:  CLICK HERE for updates on start dates and registration dates for courses or t: 021 4505128

BOOKLET OFFER UNTIL 31ST JULY 2017 FOR NON MEMBERS!!

Purchase a Book of 12 Classes for €80 or 7 Classes for €50

(Usually 10 classes for €80 and 6 Classes for €50)

For more info or to Book your Class tel: 021 4505128

Click on the tabs below to read more:
Monday
Time  Class  Instructor  Members
 Non Memb
 *Level
7.00am-7.30am Metafit Alan €2.00 €10.00 All
10.00am-11.00am  Pilates Alan Course Course Improvers
10.00am-11.00am Spinning Caroline €2.00 €10.00 All
11.00am-11.15am Abs Class Caroline Free (with spin) All
6.00pm-7.00pm  Circuits Eilis €2.00 €10.00 Advanced
6.00pm-7.00pm Spinning Alan €2.00 €10.00 All
7.00pm-7.15pm Abs Class Alan Free (with spin) All
7.05pm-8.05pm Toning Caroline €2.00 €10.00 All

 

Tuesday
Time  Class  Instructor  Members
 Non Memb
 *Level
10.00am-11.00am Pump Gill  €2.00  €10.00  All
10.00am-11.00am Aqua Brendan   €2.00  €10.00  All
4.00pm-5.00pm Mini Stars Tennis Joanne Course Course 5-8yrs
5.00pm-6.00pm Midi Stars Tennis Joanne   Course Course 8-10yrs
6.00pm-7.00pm Teen Tennis Joanne Course Course 10yrs+
5.45pm-7.15pm Kids Squash Eddie  Course Course 5-10yrs
6.00pm-7.00pm Circuits Caroline  €2.00 €10.00 Advanced
7.00pm -8.00pm Yoga Catherine Course Course Beginners
8.00pm – 9.30pm Yoga Catherine  Course Course Improvers
7.30pm-9.00pm Social Tennis NONE FREE   €9.60 All
Wednesday
Time  Class  Instructor  Members
 Non Memb
 *Level
6.45am-7.45am Morning Spinning Caroline €2.00 €10.00 All
9.45am-10.45am Spinning Alicia €2.00 €10.00 All
10.45am-11.00am Abs Class Alicia Free (with spin) All
9.45am-10.45am Sculpt & Tone Caroline €2.00 €10.00 All
10.00am-11.00am Junior Gym Instructor €2.00 €5.00 11-15yrs
6.00pm-7.00pm Spinning Alan €2.00 €10.00 All
7.00pm-7.15pm Abs Class Alan Free (with spin) All
7.00pm-8.00pm Pilates Sarah Course Course Beginners
8.00pm-9.30pm Adult Dance Tina €4.50 €10.00 All
Thursday
Thursday
6.45am-7.30am Zuu Alan €2.00 €10.00
10.00am-11.00am Spin & Tone (1/2 hr of each) Jackie €2.00 €10.00
9.30am-11.00am Open Level Yoga Catherine Course Course
6.00pm-7.00pm Begin to Spin & Abs Liam €2.00 €10.00
6.00pm-7.00pm Advanced Pilates Sarah Course Course
7.00pm – 8.00pm Pump Gill €2.00 €10.00
8.00pm-9.00pm Zumba Siobhan €2.00 €10.00
6.30pm-7.30pm Rusty Rackets -Tennis Lessons(beg) Mick Course Course
7.30-8.30pm On the ball – Tennis Lessons(imp) Mick Course Course
8.30pm-9.30pm Advanced – Tennis Lessons(adv) Mick Course Course
Friday
Time  Class  Instructor  Members
 Non Memb
 *Level
6.45am-7.40am Morning Spinning Caroline €2.00 €10.00 All
10.00am-11.00am On the Ball Tennis (Adult Imp) Mick Course Course Improvers
11.00am-12.00pm Adult Beginner Tennis Mick Course Course Beginners
10.00am-11.00am Circuits Gill €2.00 €10.00 All
10.00-10.45am Deep Water Aqua Brendan €2.00 €10.00 All
3.30pm-4.30pm Junior Gym Instructor €2.00 €10.00 11yrs+
4.00pm-5.00pm Mini Stars Tennis Mick Course Course 5-8yrs

 

Saturday
Time  Class  Instructor  Members
 Non Memb
 *Level
9.50am-10.20am Metafit Alan €2.00 €10.00 Advanced
10.30am-11.30am Spinning Alan €2.00 €10.00 All
11.30am-11.45am Abs Class Alan Free (with spin) All
2.00pm-3.00pm Junior Gym Instructor €2.00 €5.00 11yrs+
Sunday
Time  Class  Instructor  Members
 Non Memb
 *Level
9.30am-10.30am Pump Gill €2.00 €10.00 All
10.30am-11.30am Spinning Liam €2.00 €10.00 All
11.30am-11.45am Abs Class Liam  Free (with spin) All

 

Classes Open to Members and Non Members!

All Class & Courses need to be booked in advance to guarantee places.

Members can book a week in advance.

Non-members can book 24 hours in advance.

If you are not attending a class, your booking needs to be cancelled at least 2 hours before the class starts.

Non Members can Purchase a book of 6 classes for €50 (valid for 2 months) and a book of 10 Classes for €80 (valid for 4 months).

Level

Adv: for Intermediate/Advanced (with some level of fitness)
All: Suits all levels of fitness
Beg: Specific class for Beginners

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Please note this timetable is subject to demand and change