Class Timetable


Download and print this timetable   CLICK HERE

NOTE:  CLICK HERE for updates on start dates and registration dates for courses or t: 021 4505128


Purchase a Book of 12 Classes for €80 or 7 Classes for €50

(Usually 10 classes for €80 and 6 Classes for €50)

For more info or to Book your Class tel: 021 4505128

Click on the tabs below to read more:
Time  Class  Instructor  Members
 Non Memb
7.00am-7.30am Metafit Alan €2.00 €10.00 All
10.00am-11.00am  Pilates Alan Course Course Improvers
10.00am-11.00am Spinning Caroline €2.00 €10.00 All
11.00am-11.15am Abs Class Caroline Free (with spin) All
6.00pm-7.00pm  Circuits Eilis €2.00 €10.00 Advanced
6.00pm-7.00pm Spinning Alan €2.00 €10.00 All
7.00pm-7.15pm Abs Class Alan Free (with spin) All
7.05pm-8.05pm Toning Caroline €2.00 €10.00 All


Time  Class  Instructor  Members
 Non Memb
10.00am-11.00am Pump Gill  €2.00  €10.00  All
10.00am-11.00am Aqua Brendan   €2.00  €10.00  All
4.00pm-5.00pm Mini Stars Tennis Joanne Course Course 5-8yrs
5.00pm-6.00pm Midi Stars Tennis Joanne   Course Course 8-10yrs
6.00pm-7.00pm Teen Tennis Joanne Course Course 10yrs+
5.45pm-7.15pm Kids Squash Eddie  Course Course 5-10yrs
6.00pm-7.00pm Circuits Caroline  €2.00 €10.00 Advanced
7.00pm -8.00pm Yoga Catherine Course Course Beginners
8.00pm – 9.30pm Yoga Catherine  Course Course Improvers
7.30pm-9.00pm Social Tennis NONE FREE   €9.60 All
Time  Class  Instructor  Members
 Non Memb
6.45am-7.45am Morning Spinning Caroline €2.00 €10.00 All
10.00am-11.00am Spinning Alicia €2.00 €10.00 All
11.00am-11.15am Abs Class Alicia Free (with spin) All
9.45am-10.45am Sculpt & Tone Caroline €2.00 €10.00 All
4.00pm-5.00pm Junior Gym Instructor €2.00 €5.00 11-15yrs
6.00pm-7.00pm Spinning Alan €2.00 €10.00 All
7.00pm-7.15pm Abs Class Alan Free (with spin) All
7.00pm-8.00pm Pilates Sarah Course Course Beginners
8.00pm-9.30pm Adult Dance Tina €4.50 €10.00 All
Time  Class  Instructor  Members
 Non Memb
6.45am-7.30am Zuu Alan €2.00 €10.00 Advanced
9.30am -11.00am Yoga Catherine €7.00 €10.00 Open
10.00am-11.00am Spin & Tone (1/2 hr Spinning & 1/2 hr Toning) Jackie €2.00 €10.00 All
11.00am-11.15am Abs Class Jackie Free (with Spin) All
6.00pm – 7.00pm Pilates Sarah Course Course Improvers
6.00pm-6.45pm Begin to Spin Liam €2.00 €10.00 Beginners
6.45pm-7.00pm Abs Class Liam Free (with spin) All
7.00pm-8.00pm Pump Gill €2.00 €10.00 All
6.30-7.30pm Rusty Racket Tennis (Adult Beg) Mick  Course Course Beginners
7.30-8.30pm On the Ball Tennis (Adult Imp) Mick  Course Course Advanced
8.30-9.30pm Advanced Adult Tennis Mick  Course Course Advanced
Time  Class  Instructor  Members
 Non Memb
6.45am-7.40am Morning Spinning Caroline €2.00 €10.00 All
10.00am-11.00am On the Ball Tennis (Adult Imp) Mick Course Course Improvers
11.00am-12.00pm Adult Beginner Tennis Mick Course Course Beginners
10.00am-11.00am Circuits Gill €2.00 €10.00 All
10.00-10.45am Deep Water Aqua Brendan €2.00 €10.00 All
3.30pm-4.30pm Junior Gym Instructor €2.00 €10.00 11yrs+
4.00pm-5.00pm Mini Stars Tennis Mick Course Course 5-8yrs


Time  Class  Instructor  Members
 Non Memb
9.50am-10.20am Metafit Alan €2.00 €10.00 Advanced
10.30am-11.30am Aqua Aerobics Brendan €2.00 €10.00 All
10.30am-11.30am Spinning Alan €2.00 €10.00 All
11.30am-11.45am Abs Class Alan Free (with spin) All
2.00pm-3.00pm Junior Gym Instructor €2.00 €5.00 11yrs+
Time  Class  Instructor  Members
 Non Memb
9.30am-10.30am Pump Gill €2.00 €10.00 All
10.30am-11.30am Spinning Liam €2.00 €10.00 All
11.30am-11.45am Abs Class Liam  Free (with spin) All


Classes Open to Members and Non Members!

All Class & Courses need to be booked in advance to guarantee places.

Members can book a week in advance.

Non-members can book 24 hours in advance.

If you are not attending a class, your booking needs to be cancelled at least 2 hours before the class starts.

Non Members can Purchase a book of 6 classes for €50 (valid for 2 months) and a book of 10 Classes for €80 (valid for 4 months).


Adv: for Intermediate/Advanced (with some level of fitness)
All: Suits all levels of fitness
Beg: Specific class for Beginners

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Please note this timetable is subject to demand and change