Class Timetable


Download and print this timetable   CLICK HERE


NOTE:  CLICK HERE for updates on start dates and registration dates for courses or t: 021 4505128

CLASSES FOR NON MEMBERS: 10 Classes for €80 or 6 Classes for €50 

For more info or to Book your Class tel: 021 4505128

Click on the tabs below to read more:
Monday Class Instructor Members € Non Members €
(booklets also available)
7.00am-7.30am Metafit Alan €2.00 €10.00
9.15am-10.00am Beginner Pilates Alan Course Course
10.00am-11.15am Spinning & Abs Caroline €2.00 €10.00
10.00am-11.00am Advanced Pilates Alan Course Course
3.45pm – 4.15pm Dance (5-6yrs) Tina Course Course
4.15pm – 5.00pm Dance (7-10yrs) Tina Course Course
5.00pm – 6.00pm Dance (10yrs +) Tina Course Course
6.00pm-7.00pm Circuits Eilis €2.00 €10.00
6.00pm-7.15pm Spinning & Abs Alan €2.00 €10.00
7.05pm-8.05pm Toning Caroline €2.00 €10.00
Tuesday  Class  Instructor Members € Non Members €  (booklets also available)
10.00am-11.00am Pump Gill €2.00 €10.00
10.00am-11.00am Aqua Aerobics Karen €2.00 €10.00
9.30am-10.30am Adult Intermediate Tennis Jo Anne Course Course
4.00pm-5.00pm Mini Stars Tennis (5-8yrs) Jo Anne Course Course
5.00pm-6.00pm Midi Stars Tennis (8-10yrs) Jo Anne Course Course
5.45pm-7.15pm Kids Squash (5-10yrs) Eddie €3.50 €5.00
6.00pm-7.00pm Teen Tennis Jo Anne Course Course
6.00pm-7.00pm Circuits Caroline €2.00 €10.00
7.00pm-8.00pm Beginner Yoga Catherine Course Course
8.00pm-9.00pm Improver Yoga Catherine Course Course
7.30pm-9.00pm Social Tennis Jo Anne €2.50 n/a
Wednesday  Class Insturctor  Member €  Non Member € 
6.45am-7.45am Early Morn Spinning Caroline €2.00 €10.00
9.45am-10.30am 45 min Spinning Alicia €2.00 €10.00
9.45am-10.45am Sculpt & Tone Caroline €2.00 €10.00
4.30pm-5.30pm Teen Circuits/ Spinning Instructor €2.00 €5.00(guest of member)
6.00pm-7.15pm Spinning & Abs Alan €2.00 €10.00
6.00pm-7.00pm Zumba Nina €2.00 €10.00
7.00pm-8.00pm Beginner Pilates Sarah Course Course
8.00pm-9.30pm Adult Dance Tina €4.50 €10.00


Thursday  Class Instructor  Member €  Non Member € 
6.45am-7.30am Zuu Alan €2.00 €10.00
10.00am-11.00am Spin & Core (with Weigh in) Jackie €2.00 €10.00
9.30am-11.00am Open Level Yoga Catherine €7.00 €10.00
6.00pm-7.00pm Begin to Spin & Abs Instructor €2.00 €10.00
6.00pm-7.00pm Advanced Pilates Sarah Course Course
7.00pm – 8.00pm Pump Gill €2.00 €10.00
6.30pm-7.30pm Rusty Rackets -Tennis Lessons(beg) Joanne Course Course
7.30-8.30pm On the ball – Tennis Lessons(imp) Mick Course Course
8.30pm-9.30pm Advanced – Tennis Lessons(adv) Mick Course Course


Friday  Class Instructor  Member €  Non Member €    (booklets also available)
6.45am-7.45am Early Morn Spinning Caroline €2.00 €10.00
10.00am-11.00am On the ball – Tennis Lessons(imp) Mick Course Course
10.00am-11.00am Circuits Eilis €2.00 €10.00
10.00am-10.45am Deep Water Aqua Brendan €2.00 €10.00
3.30pm-4.30pm Junior Gym Instructor €2.00 €10.00
4.00pm-5.00pm Mini Tennis(5-8yrs) Mick Course Course
Saturday  Class Instuctor  Member €   Non Member €   (booklets also available)
9.50am-10.20am Metafit Alan €2.00 €10.00
10.30am-11.30am Aqua Aerobics Brendan €2.00 €10.00
10.30am-11.45am Spinning & Abs Alan €2.00 €10.00
2.00pm-3.00pm Junior Gym Instructor €2.00 €10.00
Sunday  Class  Instructor Member €   Non Member €   (booklets also available)
9.30am-10.30am Pump Gill €2.00 €10.00
10.45am-11.45am Spinning & Abs Gill €2.00 €10.00

Classes Open to Members and Non Members!

All Class & Courses need to be booked in advance to guarantee places.

Members can book a week in advance.

Non-members can book 24 hours in advance.

If you are not attending a class, your booking needs to be cancelled at least 2 hours before the class starts.

Non Members can Purchase a book of 6 classes for €50 (valid for 2 months) and a book of 10 Classes for €80 (valid for 4 months).


Adv: for Intermediate/Advanced (with some level of fitness)
All: Suits all levels of fitness
Beg: Specific class for Beginners

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Please note this timetable is subject to demand and change